More ideas from Zoe
hmmm, this looks both like a good idea and very depressing, especially june and January. I could never do this completely. But I could try. :)

Shape Up: The Off-Limits List (to Your Bikini Body) I couldn't get rid of dairy or gluten or sugar, but i like the idea of a month without

Day 15 - #fitchicks - 30 Day Fat Fryer Challenge - rep challenge - kettlebell swing, jump tuck, plank jack, squat thrust, knee drive, jumping jacks, abs, cardio, HIIT, at home workout, free workout, bodyweight workout

Day 15 - #fitchicks - 30 Day Fat Fryer Challenge - rep challenge - kettlebell swing, jump tuck, plank jack, squat thrust, knee drive, jumping jacks, abs, cardio, HIIT, at home workout, free workout, bodyweight workout