Health

9 Pins
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7y
Strawberry Orange Sunrise Smoothie - Garnish & Glaze
Start your day with a healthy and refreshing Strawberry Orange Sunrise Smoothie.
The No-Equipment Workout
All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
3 Workouts To Get You Ready For Spring Break
Butt exercise for my Monday ladies!!!
5-minute "Almost-No-Work" Plank Workout - Eat Fit Fuel
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!