zae jones
More ideas from zae
Low calorie cookies. That means you can eat a lot of them :)

Nutella meringue cookies under 10 calories - healthy treat, going to try soon. Other awesome & easy low calorie cookies. My friends are obsessed with Nutella, definitely going to make this one day for all of us!

Weight loss breakfast smoothie  47 of Our Favorite Smoothie Recipes

Sip Up to Slim Down: Pear Berry Weight-Loss Smoothie. Switch raspberries for strawberries and/or blackberries, and were in business! Sip Up to Slim Down: Pear Berry Weight-Loss Smoothie.

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

healthy vegetable smoothie recipes Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water

Snacks that satisfy a sweet tooth: You've spent 45 minutes working hard to define those muscles, so don't undo all your work with a stop at the vending machine. Satisfy your sweet tooth with nutritious post-workout snacks that calm sugar cravings while helping you replenish energy and rebuild muscles.

You've spent 45 minutes working hard to define those muscles, so don't undo all your work with a stop at the vending machine. Satisfy your sweet tooth with nutritious post-workout snacks that calm sugar cravings while helping you replenish energy and