Yoga for Balance - a complete yoga class that contains pranayamas, vinyasas held postures and relaxation techniques.

Yoga for Balance - a complete yoga class that contains pranayamas, vinyasas held postures and relaxation techniques.

More 2 in 1 Yoga for Weight Loss - a flowing yoga class to increase strength, tone and shape the body whilst burning a few extra calories.

More 2 in 1 Yoga for Weight Loss - a flowing yoga class to increase strength, tone and shape the body whilst burning a few extra calories.

2 in 1 Yoga for Weight Loss a flowing yoga class to increase strength, tone and shape the body whilst burning a few extra calories.

2 in 1 Yoga for Weight Loss a flowing yoga class to increase strength, tone and shape the body whilst burning a few extra calories.

Cardio Yoga Volume 2 - another strong flowing yoga class from Yoga 2 Hear.  This class has been devised to bring all of the benefits that yoga has to offer plus a cardio work out.

Cardio Yoga Volume 2 - another strong flowing yoga class from Yoga 2 Hear. This class has been devised to bring all of the benefits that yoga has to offer plus a cardio work out.

Cardio Yoga Volume 1 - this is strong flowing yoga class, designed to provide all of the benefits that yoga brings plus a cardio work out.

Cardio Yoga Volume 1 - this is strong flowing yoga class, designed to provide all of the benefits that yoga brings plus a cardio work out.

Yoga Vinyasas for Improvers contains three easy to follow flowing yoga sequences suitable for all those that wish to progress from a Beginner level.

Yoga Vinyasas for Improvers contains three easy to follow flowing yoga sequences suitable for all those that wish to progress from a Beginner level.

Yoga Vinyasas for Beginners teaches 3 easy to follow flowing yoga sessions.  To help you learn how to flow and develop the practice.

Yoga Vinyasas for Beginners teaches 3 easy to follow flowing yoga sessions. To help you learn how to flow and develop the practice.

Strong AM-Pm Yoga contains two easy to follow yoga classes.  The AM session is a flowing yoga vinyasa to help wake up and prepare both body and mind for the day ahead.

Strong AM-Pm Yoga contains two easy to follow yoga classes. The AM session is a flowing yoga vinyasa to help wake up and prepare both body and mind for the day ahead.

Improvers AM-PM Yoga contains two easy to follow yoga classes, the AM session is a yoga vinyasa to help wake up both body and mind in preparation for the day ahead.

Improvers AM-PM Yoga contains two easy to follow yoga classes, the AM session is a yoga vinyasa to help wake up both body and mind in preparation for the day ahead.

Beginners AM - PM Yoga contains two easy to follow yoga classes.  The AM session is a flowing yoga vinyasa to wake the body up and prepare both body and mind for the day ahead.

Beginners AM - PM Yoga contains two easy to follow yoga classes. The AM session is a flowing yoga vinyasa to wake the body up and prepare both body and mind for the day ahead.

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