Meditating on the Vayus MP3 Download by Sue Fuller

Meditating on the Vayus MP3 Download by Sue Fuller

Easy to follow floor based yoga postures combined with mindfulness, great to relax and remove physical and emotional stress.

Easy to follow floor based yoga postures combined with mindfulness, great to relax and remove physical and emotional stress.

Mindfulness for the Absolute Beginner contains two easy to follow audio mindfulness exercises.  It has been devised especially for the absolute beginner.  Mindfulness brings so many benefits it is a proven stress reliever and encourages a happier and healthier way of life.

Mindfulness for the Absolute Beginner contains two easy to follow audio mindfulness exercises. It has been devised especially for the absolute beginner. Mindfulness brings so many benefits it is a proven stress reliever and encourages a happier and healthier way of life.

These eye yoga exercises will help you relax and strengthen the muscles of the eye.  These exercises will also help you relax and clear your mind.

These eye yoga exercises will help you relax and strengthen the muscles of the eye. These exercises will also help you relax and clear your mind.

Arrive at your destination relaxed, refreshed and recharged.  Inflight Yoga by Yoga 2 Hear.

Arrive at your destination relaxed, refreshed and recharged. Inflight Yoga by Yoga 2 Hear.

This audio yoga class combines yoga and meditation.  Enjoy the many benefits that this brings.

This audio yoga class combines yoga and meditation. Enjoy the many benefits that this brings.

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