Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.  Thich Nhat Hanh

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Thich Nhat Hanh

The body is your temple. Keep it pure and clean for the soul to reside in.  B.K.S Iyengar

The body is your temple. Keep it pure and clean for the soul to reside in. B.K.S Iyengar

Remember that a positive attitude always overcomes a negative one.  Swami Sivananda

Remember that a positive attitude always overcomes a negative one. Swami Sivananda

Be patient everything comes in the right moment.  Unknown

Be patient everything comes in the right moment. Unknown

When you talk, you are only repeating what you already know. But if you listen, you may learn something new.  The Dalai Lama

When you talk, you are only repeating what you already know. But if you listen, you may learn something new. The Dalai Lama

Who looks outside, dreams; who looks inside, awakes.  Carl Jung

Who looks outside, dreams; who looks inside, awakes. Carl Jung

What is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss.  Sri Chinmoy

What is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss. Sri Chinmoy

When walking, walk. When eating, eat.  Zen Proverb

When walking, walk. When eating, eat. Zen Proverb

Awareness is like the sun when it shines on things they are transformed.  Thich Nhat Hanh

Awareness is like the sun when it shines on things they are transformed. Thich Nhat Hanh

The quieter you become the more you hear.  Ram Dass

The quieter you become the more you hear. Ram Dass

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