Remember when you 1st started riding a bike?? Fell over a few times - scraped up your knees but you kept trying & believing you could do it and then BAM it all fell into place!!! Losing weight - getting fit and eating healthy is just like riding that bike. Will fall off that program?? make mistakes?? want to give up?? YES!!! BUT - if you believe in YOU and keep trying - everything will fall into place !! If you need help getting there checkout our amazingly successful 21 Day Fix!!!