Healthy sources

144 Pins
 3d
Collection by

Concentration & nemory

1 Pin

Nutrients

1 Pin
#NutritionTipsForGoodHealth

Magnesium

2 Pins
The ultimate in comfort foods. Thick, rich, creamy potato soup that's ready in less than an hour, any night you want it. YES. Sure to warm your heart from the inside on even the coldest winter night.

soups

5 Pins
This Chicken and Zucchini Stir Fry comes together in less than 30 minutes with just a handful of ingredients! Made in a single skillet, it’s an easy, nutritious dish the whole family will love!
CHIPS DE ZANAHORIA CON MAYONESA DE AGUACATE, de los aperitivos más fáciles, ricos y saludables que va a probar. ������‍♀️Si eres fan de las recetas fáciles, deliciosas y divertidas, tienes que probar a hacer estos chips de zanahoria, así que GUARDA, COMPARTE o ETIQUETA a esa persona que sabes que le pueden volver loco. ������Ingredientes para picoteo de 4 personas: ������4 Zanahorias ������Sal al gusto ������Aceite de oliva virgen extra al gusto ������1/2 taza de queso parmesano

vegetables

6 Pins

rice

25 Pins
The most delicious vegan and gluten-free Lentil Salad bursting with Greek and Mediterranean flavors. This healthy salad is perfect as a dinner or for meal prep.

salads

11 Pins

breakfast

24 Pins
This is the BEST lentil soup recipe!! It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious. Instant Pot and Slow Cooker instructions included too! | Gimme Some Oven #lentilsoup #healthy #soup #instantpot #pressurecooker #vegetarian #vegan #glutenfree #dinner

potage

2 Pins

healthy meals

23 Pins

snacks

15 Pins
This Chicken Cordon Bleu Casserole will knock your socks off. It is so much easier than a traditional rolled and breaded cordon bleu and has even more flavor. With chicken, ham, and swiss in a creamy dijon sauce, you won’t miss the breading one bit. Since you aren’t coating or stuffing the chicken it is quick and easy. This is pure comfort food and an easy main course dinner. This easy recipe is low carb, keto, gluten free, grain free, sugar free, and Trim Healthy Mama friendly.
#KetogenicDietMenu

Keto

7 Pins
Low Carb snacks
Wealthy Diet Food Fruit #Dietas #DietPlan1200Calorie
Easy Low Carb Dinner Recipes. Need ideas for simple dinners and meals that don't have a ton of carbohydrates? Whether you're doing keto on the ketogenic diet, doing it for weightloss, you're diabetic, or you're just trying to eat more healthy foods, these protein packed meals are for you. Beef, vegetarian, and chicken options.

Low carbs

6 Pins
Wie man sauber isst; Ich persönlich befürworte nicht viel Getreide / Landwirtschaft für th - Eating Clean -   #

High protein

16 Pins
🥗
مشروب لتقوية الذاكرة والنسيان🧠
a white plate topped with rice and meat next to a drink
a white plate topped with rice and meat next to lettuce on a table
This may contain: chicken and zucchini stir fry in a bowl
Chicken and Zucchini Stir Fry
This Chicken and Zucchini Stir Fry comes together in less than 30 minutes with just a handful of ingredients! Made in a single skillet, it’s an easy, nutritious dish the whole family will love!
·
25m
a white plate topped with rice and veggies next to eggs on top of tomatoes
The most delicious vegan and gluten-free Lentil Salad bursting with Greek and Mediterranean flavors. This healthy salad is perfect as a dinner or for meal prep.
grilled chicken with pasta and zucchini on a white plate
Herbed Chicken Orzo Pasta and Zucchini | Fitness Food Diva
If you only have 30 minutes to make a weeknight meal Herbed Chicken Orzo Pasta and Zucchini is a wonderful healthy and light recipe