Yana Bel
More ideas from Yana
Need to get a ball. Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Back On Pointe

Carrot fries (taste just like sweet potato fries)! When making carrot slices I worried they were too thin, but they ended up being perfect. Go easy on olive oil. Put a little oil in plastic zip lock and move til all sticks are covered.

strong is the new sexy!

bed yoga :) my type of exercise :) Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

How to Make a Dangling Guinea Pig Toy -- via wikiHow.com

How to Make a Dangling Guinea Pig Toy. Whether you have a new guinea pig, or you want to give your current pet a new, fun toy, dangling toys are a great option for guinea pigs. Guinea pigs tend to want to burrow into their surroundings and.

ladder tutorial by serribrat.  you will need to modify to wire for gerbils.  No plastic is safe for gerbils unless they are unable to chew it or claw it.

This simple tutorial will teach you how to build a ladder for a pet rat cage. Fair warning - pet rats love to chew wood, so depending on the temperament of your rats, this ladder may not last very.