Easy homemade lemon blueberry bread with oats and walnuts. Absolutely heaven for breakfast warm with butter. #baking #breakfast #berrynoats Ad.
Failing to prepare -- essential conditioning for gymnasts | Swing Big!
25 Foods You Can Re-Grow Yourself from Kitchen Scraps
Reclaimed wine barrels made into table & bar stools! would be great for an outdoor bar!
Ladies! Y'all know about how hard it is to lose our belly fat! Here's some exercises that should help. :] Have a good workout!
Thai Chicken Ramen - this is AMAZING! Easy to make and seriously so good! Definitely add the peanuts! #RAOHRamen #spon
Teaching gymnasts to cast handstand on bars --- tips and ideas for coaches
Love this core tightening set of drills. Also great for learning casting positions.
These are definitely not exactly accurate but thats alright give the jist of it.
Gymnastics Poster Shawn Johnson Olympic Gymnast Photo by ArleyArt