Xanthee Austin
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Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Share Tweet Pin Mail You can get a great workout at home, without needing any fancy or expensive equipment. If you are able to... [Read More]

Share Tweet Pin Mail You can get a great workout at home, without needing any fancy or expensive equipment. If you are able to... [Read More]

So, I just came across this and thought "This will be easy... its probably only hard for people that are out of shape"... well.. I just finished it and now I feel completely out of shape. The crunches were especially hard. Needless to say, I need to work out more haha.

So, I just came across this and thought "This will be easy... its probably only hard for people that are out of shape"... well.. I just finished it and now I feel completely out of shape. The crunches were especially hard. Needless to say, I need to work out more haha.

15 Minute Workout Plan.  #fitness #gym #workout Good one!! 2 times through and with supersetting (no rest) that's 30 minutes of good intense workout!

15 Minute Workout Plan. #fitness #gym #workout Good one!! 2 times through and with supersetting (no rest) that's 30 minutes of good intense workout!

Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/

Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

I wonder if I have the audacity to try this and how long it would take to work up to it this is what the 6 yr olds in gymnastics are up to!!

I wonder if I have the audacity to try this and how long it would take to work up to it this is what the 6 yr olds in gymnastics are up to!!

No need to build a home addition! @theexchange shares how you can transform a room, spare closet or cabinet into a budget-friendly crafting space that you'll love to spend time using.

No need to build a home addition! @theexchange shares how you can transform a room, spare closet or cabinet into a budget-friendly crafting space that you'll love to spend time using.