Mark Williams
More ideas from Mark
Easy Breakfast Roll-Ups -- a quick, on-the-go breakfast idea for busy mornings. Inspired by breakfast burritos, but the egg is cooked flat like an omelet, instead of scrambled. Less mess because small egg pieces don't fall out!

Easy Breakfast Roll-Ups -- a quick, on-the-go breakfast idea for busy mornings. Inspired by breakfast burritos, but the egg is cooked flat like an omelet, instead of scrambled. Less mess because small egg pieces don't fall out!

The Non Slip Loop Knot. Superb. The strongest loop knot you can tie. Used by big game anglers worldwide. Easy to tie, far stronger and more reliable than the old fashioned strangulating figure eight knot that can substantially weaken line.

The Non Slip Loop Knot. Superb. The strongest loop knot you can tie. Used by big game anglers worldwide. Easy to tie, far stronger and more reliable than the old fashioned strangulating figure eight knot that can substantially weaken line.

I just can’t believe I had a full head of hair and then almost got bald… I am blessed that my mom found this vinegar nutritive rinse for me. Today I have my hair coming back strong and thicker. My hair is looking healthier than it was before! The empty areas started to be filled with thicker newer hair growing everywhere. I was blind to natural remedies, now they are my first option.

I just can’t believe I had a full head of hair and then almost got bald… I am blessed that my mom found this vinegar nutritive rinse for me. Today I have my hair coming back strong and thicker. My hair is looking healthier than it was before! The empty areas started to be filled with thicker newer hair growing everywhere. I was blind to natural remedies, now they are my first option.

Healthy breakfast: pit an avacado, scoop out a little extra, crack an egg in it and sprinkle with salt/pepper/cayenne/cheese. Bake at 180 degrees to desired egg consistency.

Healthy breakfast: pit an avacado, scoop out a little extra, crack an egg in it and sprinkle with salt/pepper/cayenne/cheese. Bake at 180 degrees to desired egg consistency.