The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell. workout plans, workouts #workout #fitness
Doing this following my weight loss plan. Need to start a new normal exercise routine and this could be it!
spartan workout: 300 kettlebell squats & push ups
attached diy pegboard
Looking for instructions on how to create a Pegboard for climbing, CrossFit, and more? Look no further!
diy learning playground | that inspires creative play and full body exercise. This playground ...
Base unit with full length of overhead monkey
I like the angle braces. I think I'd add extra stability on the bottom with a larger base. Also, add the pull-up bar to the top.
DIY Rustic Wine Rack. Check out the tutorial
Reclaimed wood wine rack, Pallet Wall Wine Rack, Rustic Furnishings - Rustic Pallet Liquor Cabinet - Rustic Wine Rack. $65.00, via Etsy.