Face massages

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Anti-aging face massage
Apply moisturizer and repeat each exercise dor 20 seconds in the moring or before an important event!
gua sha technique
here are the proper ways to use gua sha.
Benefits of Incorporating Gua Sha in your Routine!
This Gua Sha Scraping Massage Tool has my skin glowing. One of the mayor improvements to my skincare rutine.
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Drop ❤ if you want more posts like this Follow:@lilychoinaturalhealing Our ears are microcosms of our body. They are able to support our overall health and provide benefits to our wellbeing if utilized. Massaging the ear is very important for our overall health— there are over 200 points on the ear which reflect the body. Even the China's King of Medicine, Dr Sun Simiao 孙思邈 practiced this daily, he said "耳常鼓" or "always exercise your ear". The ears are connected to the face by muscles and points. If the ears droop, so will the face. The ears can help tighten the facial muscles, keep lips and eyes young. Make sure you spend time massaging them! ✨This exercise can also help those suffering from tinnitus✨ How to? • 👂🏽 Use the index finger and thumb to massage the ear as shown. Pre
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8 Face Massage Techniques
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How to get naturally sculpted cheeks & jawline