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Tantric Meditations - Evolving through the Chakras includes a Chakra Shuddhi, Yoga Nidra and Gauri Ganesha.

Tantric Meditations - Evolving through the Chakras includes a Chakra Shuddhi, Yoga Nidra and Gauri Ganesha.

Gentle Yoga for Mindfulness is a 35 minute guided session that combines an effective series of gentle, floor based yoga postures with the practice of mindfulness. The session has been created to provide the opportunity to develop mindfulness whilst practicing yoga, and it's a great way to enjoy the benefits of both.

Gentle Yoga for Mindfulness is a 35 minute guided session that combines an effective series of gentle, floor based yoga postures with the practice of mindfulness. The session has been created to provide the opportunity to develop mindfulness whilst practicing yoga, and it's a great way to enjoy the benefits of both.

The Yoga 2 Hear Chakra Yoga Vol.2 mp3

The Yoga 2 Hear Chakra Yoga Vol.2 mp3

Clear your mind, increase energy and raise oxygen levels by practicing pranayamas (yoga breathing exercises).  Pranayamas and Mudras Volume 1 from Sue Fuller and Yoga 2 Hear is a must have audio yoga class.

Clear your mind, increase energy and raise oxygen levels by practicing pranayamas (yoga breathing exercises). Pranayamas and Mudras Volume 1 from Sue Fuller and Yoga 2 Hear is a must have audio yoga class.

Enjoy mental clarity and feel energised by practicing Pranayamas (yoga breathing exercises).  Pranayamas and Mudras Volume 2 is an easy to follow audio class available on CD and MP3.

Enjoy mental clarity and feel energised by practicing Pranayamas (yoga breathing exercises). Pranayamas and Mudras Volume 2 is an easy to follow audio class available on CD and MP3.

Improve your performance on the slopes, speed up your recovery time and remain injury free with Yoga for Snow Sports Volume 2.

Improve your performance on the slopes, speed up your recovery time and remain injury free with Yoga for Snow Sports Volume 2.

Yoga for the Surf Volume 2 will increase strength, balance and flexibility.  It contains postures that will specifically meet a surfers needs.

Yoga for the Surf Volume 2 will increase strength, balance and flexibility. It contains postures that will specifically meet a surfers needs.

Feel energised and refreshed with Detox Yoga by Sue Fuller and Yoga 2 Hear .  This audio yoga class contains postures and breathing exercises to help remove toxins and stagnant energy.

Feel energised and refreshed with Detox Yoga by Sue Fuller and Yoga 2 Hear . This audio yoga class contains postures and breathing exercises to help remove toxins and stagnant energy.

Yin Yoga Class 1 is a delightful yin yoga practice suitable for beginners.

Yin Yoga Class 1 is a delightful yin yoga practice suitable for beginners.

Yoga Solutions for Life - Essential Daily and Deepening Practices with Swami Karma Karuna director of the Anahata Yoga Retreat in Golden Bay New Zealand.

Yoga Solutions for Life - Essential Daily and Deepening Practices with Swami Karma Karuna director of the Anahata Yoga Retreat in Golden Bay New Zealand.

Yoga 4 Kidz by Kidz by Atma Sundari from the Anahata Yoga Retreat Golden Bay New Zealand - Great class for children of all ages.

Yoga 4 Kidz by Kidz by Atma Sundari from the Anahata Yoga Retreat Golden Bay New Zealand - Great class for children of all ages.

Gentle yoga stretches by sue Fuller and Yoga 2 Hear is a delightful yin style yoga class, perfect for beginners.

Gentle yoga stretches by sue Fuller and Yoga 2 Hear is a delightful yin style yoga class, perfect for beginners.

Prenatal Relaxation is perfect for deep relaxation during pregnancy and the first stages of labour.

Prenatal Relaxation is perfect for deep relaxation during pregnancy and the first stages of labour.

Laughter Yoga - everyone needs a good chuckle.  This class will get you laughing which is extremely beneficial for health and wellbeing.

Laughter Yoga - everyone needs a good chuckle. This class will get you laughing which is extremely beneficial for health and wellbeing.

Improvers AM-PM Yoga contains two easy to follow yoga classes.  The AM will prepare you for your day ahead and the PM will relax you at the end of the day.

Improvers AM-PM Yoga contains two easy to follow yoga classes. The AM will prepare you for your day ahead and the PM will relax you at the end of the day.

Strong healthy eyes are essential for good vision.  Keep your eyes healthy and youthful by following these audio yoga classes regularly.  Eye Yoga contains two easy to follow eye yoga classes.

Strong healthy eyes are essential for good vision. Keep your eyes healthy and youthful by following these audio yoga classes regularly. Eye Yoga contains two easy to follow eye yoga classes.