Tantric Meditations - Evolving through the Chakras includes a Chakra Shuddhi, Yoga Nidra and Gauri Ganesha.

Tantric Meditations - Evolving through the Chakras includes a Chakra Shuddhi, Yoga Nidra and Gauri Ganesha.

Gentle Yoga for Mindfulness is a 35 minute guided session that combines an effective series of gentle, floor based yoga postures with the practice of mindfulness. The session has been created to provide the opportunity to develop mindfulness whilst practicing yoga, and it's a great way to enjoy the benefits of both.

Gentle Yoga for Mindfulness is a 35 minute guided session that combines an effective series of gentle, floor based yoga postures with the practice of mindfulness. The session has been created to provide the opportunity to develop mindfulness whilst practicing yoga, and it's a great way to enjoy the benefits of both.

Clear your mind, increase energy and raise oxygen levels by practicing pranayamas (yoga breathing exercises).  Pranayamas and Mudras Volume 1 from Sue Fuller and Yoga 2 Hear is a must have audio yoga class.

Clear your mind, increase energy and raise oxygen levels by practicing pranayamas (yoga breathing exercises). Pranayamas and Mudras Volume 1 from Sue Fuller and Yoga 2 Hear is a must have audio yoga class.

Enjoy mental clarity and feel energised by practicing Pranayamas (yoga breathing exercises).  Pranayamas and Mudras Volume 2 is an easy to follow audio class available on CD and MP3.

Enjoy mental clarity and feel energised by practicing Pranayamas (yoga breathing exercises). Pranayamas and Mudras Volume 2 is an easy to follow audio class available on CD and MP3.

Improve your performance on the slopes, speed up your recovery time and remain injury free with Yoga for Snow Sports Volume 2.

Improve your performance on the slopes, speed up your recovery time and remain injury free with Yoga for Snow Sports Volume 2.

Yoga for the Surf Volume 2 will increase strength, balance and flexibility.  It contains postures that will specifically meet a surfers needs.

Yoga for the Surf Volume 2 will increase strength, balance and flexibility. It contains postures that will specifically meet a surfers needs.

Feel energised and refreshed with Detox Yoga by Sue Fuller and Yoga 2 Hear .  This audio yoga class contains postures and breathing exercises to help remove toxins and stagnant energy.

Feel energised and refreshed with Detox Yoga by Sue Fuller and Yoga 2 Hear . This audio yoga class contains postures and breathing exercises to help remove toxins and stagnant energy.

Yoga Solutions for Life - Essential Daily and Deepening Practices with Swami Karma Karuna director of the Anahata Yoga Retreat in Golden Bay New Zealand.

Yoga Solutions for Life - Essential Daily and Deepening Practices with Swami Karma Karuna director of the Anahata Yoga Retreat in Golden Bay New Zealand.

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