Helen Wenley

Helen Wenley

Auckland, New Zealand / Short Walks in Auckland: mini adventures for maximum enjoyment. Get out and discover unique and diverse Auckland on our self-guided walking circuits.
Helen Wenley
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I am SO excited to share this special sneak peek preview recipe from my new book, The Paleo Approach Cookbook!  I know that many of you already know what this book is about and are looking forward to its release as much as I am.  For those of you who aren’t familiar, here is the official …Read More

I am SO excited to share this special sneak peek preview recipe from my new book, The Paleo Approach Cookbook! I know that many of you already know what this book is about and are looking forward to its release as much as I am. For those of you who aren’t familiar, here is the official …Read More

drought tolerant plants: French lavender; olive trees, and New Zealand grasses, particularly varieties of poa.

drought tolerant plants: French lavender; olive trees, and New Zealand grasses, particularly varieties of poa.

Prep 20 mins | Cook 25 mins | Serves 4 2 tbs olive oil 1 brown onion, chopped 2 garlic cloves, crushed 2 small red chillies, deseeded and finely chopped 4 cups chicken or vegetable stock 1 kg broccoli, trimmed and roughly chopped Toasted Turkish bread, to serve Extra chopped red chilli, to serve (optional)  Step 1 Heat oil in a large saucepan over medium heat. Add onion, garlic and chillies and cook, stirring occasionally, for 3–4 minutes until onion is tender.  Step 2 Stir in stock, cover…

Prep 20 mins | Cook 25 mins | Serves 4 2 tbs olive oil 1 brown onion, chopped 2 garlic cloves, crushed 2 small red chillies, deseeded and finely chopped 4 cups chicken or vegetable stock 1 kg broccoli, trimmed and roughly chopped Toasted Turkish bread, to serve Extra chopped red chilli, to serve (optional) Step 1 Heat oil in a large saucepan over medium heat. Add onion, garlic and chillies and cook, stirring occasionally, for 3–4 minutes until onion is tender. Step 2 Stir in stock, cover…

These top 14 AIP recipes suitable for batch cooking and freezing are the best to get your cooking game on!

These top 14 AIP recipes suitable for batch cooking and freezing are the best to get your cooking game on!

Roasted spaghetti squash makes the best pasta alternative! Try it with our super green kale and broccoli pesto - packed with extra greens to give your body a nice big boost of nutrients!

Roasted spaghetti squash makes the best pasta alternative! Try it with our super green kale and broccoli pesto - packed with extra greens to give your body a nice big boost of nutrients!

Chef Pete Evans Recipe - BBQ Pork Ribs - Borrowdale Free Range

Chef Pete Evans Recipe - BBQ Pork Ribs - Borrowdale Free Range

Deborah Hill Cone: Ten ways to restore goodness

Deborah Hill Cone: Ten ways to restore goodness

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