johnrtitus: Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be deficient is the appearance of lines or ridges on your fingernails and/or the disappearance of the moons at the bottoms of your fingernails. Methylcobalamin is the bioactive form, so look on your label to make sure you have that form of B12. Also, watch your peripheral neuropathy start to ease with B12, it is nerve food!
Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminate http://www.juicerblendercenter.com