Ak
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Summer is just around the corner and with one 42 °C and a 38 °C  day already, it's going to be a hot one. Summer means stone fruit and when ...

Summer is just around the corner and with one 42 °C and a 38 °C day already, it's going to be a hot one. Summer means stone fruit and when .

Vertical closeup image of French Almond Cake on a white cake stand

Vertical closeup image of French Almond Cake on a white cake stand

This fabulous French Grandmother's Lemon Yogurt Cake has a really fun history. It's also moist, super delicious and can be thrown together in minutes!

This fabulous French Grandmother's Lemon Yogurt Cake has a really fun history. It's also moist, super delicious and can be thrown together in minutes! via dessert breakfast summer spring party shower

Thai Peanut Sauce Recipe: 5 simple ingredients and takes only 10 minutes to make! Drizzle on chicken or beef for an amazing Thai-inspired dish! http://rasamalaysia.com

Thai Peanut Sauce Recipe: 5 simple ingredients and takes only 10 minutes to make! Drizzle on chicken or beef for an amazing Thai-inspired dish! (peanut butter, coconut milk, Thai red curry paste, Apple cider vinegar, salt and sugar to taste)

"The Action Priority Matrix" -- important, urgent, non-important, non-urgent....

Goal setting, priorities & getting things done - "The Action Priority Matrix" -- important, urgent, non-important, non-urgent.

Are you overwhelmed by everything you have to do? With this super simple method you can be more productive and work on the right things! The best part is ...

Have you ever tried using the Eisenhower Box to help you manage your time and maximize productivity? This post has some great tips on how to implement this tool into your scheduling and planning.

Glycemic index and load chart Another chart https://www.raystrand.com/recommended-foods.asp

Low glycemic index foods Glycemic Index and Load Chart Infographic "The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on You

SHOULDERS: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

I'm not sure I like the idea of doing any exercise called "skull crushers" but this is a good upper body workout.

chest and back strengthening exercises

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve posture.