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Doubles Pole Dancing

Bad Kitty Brand Director Mina Mortezaie w/ Nadia Sharif EMW Doubles Champions.

Great examples of cardio pole ideas for structuring class. Don't know how they wouldn't sweat with some of these ideas! ((Auro Cardio Pole Mashup))

Great examples of cardio pole ideas for structuring class. Don't know how they wouldn't sweat with some of these ideas!

Paintball party birthday cookies

Imagine these for your teen's birthday, or even an office outing to the paintball arena! May the odds be ever in your favor.