30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it! - My Summer Body
Ab Workouts At Home For Women - I dare you, try to do this at home workout 3 times a day for 2 weeks and see how you feel. 5 push ups may not be a lot but consistency is key to building a better body. Try it and get much stronger abs fast!