Victoria Bryant
More ideas from Victoria
how to make a healthy meal

A healthy diet filled with whole, natural fruits, veggies and protein provides important nutrients your body needs to burn fat. Get the skinny on which foods offer the best results for weight loss and let me know if I can help you.

pinner says  "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch.  I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!"  I am going to try this....

Egg white scramble with cottage cheese.pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!

Complex Carbohydrates

Natural foods high in Complex Carbs - Carbohydrates // A great list for those with Diabetes and Hypoglycemia (low blood sugar).

Motivation

Motivation quote: I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy and be able to rock any outfit I choose.

Ingredients  Frozen blueberries (two cups) GREEK 0% fat yogurt (a big spoonful) Nonfat milk  (two – three cups) one banana Kale (one cup or more) honey (drizzle to content) flaxseed (optional but spoonful highly recommend) *Mix in blender of your choice

Ingredients Frozen blueberries (two cups) GREEK fat yogurt (a big spoonful) Nonfat milk (two three cups) one banana Kale (one cup or more) honey (drizzle to content) flaxseed (optional but spoonful highly recommend) *Mix in blender of your choice

Super Easy Kids Party  Octo Cupcakes!!

Under the sea party idea.Cute octopus cupcakes made from gummy worms and cup drops. Smiles made with Wilton's black food-writer and eyes made from Wilton candy eyes glued with icing.

teddy grahams in gummy lifesaver preservers in blue jello. good for him? no. fun? yes.

OH MY GOSH CUTE! I need to get my preschool up and running ASAP WhereTeddy Graham Swimming Pool. Blue jello, life saver gummies and teddy grahams. winnie the pooh pool party idea