Losing weight and keeping it off can be a struggle, especially with an underactive thyroid. But it doesn't have to be. This article outlines how to lose weight with an underactive thyroid in 6 steps. See more here: http://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/
Here you will find the essential documents we mention in our book, Please download them, print, use a 3-hole puncher, and add them all to a special binder. For the Journal, we recommend printing off about 60 pages of the third page in the document in order to have a full journal to write in. Add this to your binder or use a separate binder just for your Elimination Diet Journal.
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