Workout

14 Pins
 4y
Collection by
a woman standing in front of a pull up bar with her hands behind her back
a woman doing squats on a bench in a gym
a woman in pink is doing exercises on an exercise mat
HANNA ÖBERG (@hannaoeberg) • Instagram photos and videos
a woman is doing exercises on an exercise bench with her legs up and one leg in the air
a woman is doing exercises in the gym
ABS 😍🔥 . TAG a friend! . Tried mixing up my ab exercises and utilized the cables to do some killer ab exercises! 😩 they hurt so good you…
a woman doing squats on a bench in a gym
a woman squats on the ground in front of a gym machine and raises her arms
FULL BACK WORKOUT! Cover all back using cables only. 🔥 4 sets of 8-12 reps. ▪️One arm row with a lunge This one covers a lot of back and as…
a woman squats on the ground while holding a barbell in front of her
a woman doing squats in the gym with barbells behind her and text that reads, 5 rounds back squat increasing weight cost