pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
Workout exercises core
The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!
Ready to get those arms toned and looking strong? Weight training has many benefits, especially for women but you can use body weight.
Indoor cardio workout to Lose Weight
19 Blanket Forts You'll Want To Hibernate In