vannessa chmielewska

vannessa chmielewska

vannessa chmielewska
More ideas from vannessa
Deep Water Exercise - Deep Triads

This deep water workout features deep water running, deep water aerobics and deep water body conditioning with dumbbells. The deep water running includes .

These Are the Moves For Insanely Cut Abs

These Are the Moves For Insanely Cut Abs: According to celeb trainer Gunnar Peterson, the secret to awesome abs is "working consistently, working in different planes of motion, and adding weights to your abdominal work.

tofu dengaku bowl

Tofu dengaku bowl Miso glazed tofu is the star of this simple and effortless yet delicious dinner bowl. It's naturally vegan and gluten-free too.

tofu dengaku bowl

Tofu dengaku bowl Miso glazed tofu is the star of this simple and effortless yet delicious dinner bowl. It's naturally vegan and gluten-free too.

Awesome!! Shape, Lift & Firm | Brazilian Butt Workout For Women

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!