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Please Don't Lecture Me!
DBT // Improve the Moment Worksheet
This needs to be discussed with every middle schooler! Lorinda-Character Education: Five Guarantee's You Can't Control
The 8 permissions of functional families. - "It's Okay. It's Okay to talk about problems." Click through for self-acceptance exercises you can work on to release dysfunctional family patterns.
"Positive Self Talk" empowering phrases
Time: 5 minutes at beginning & end of tx session Contraindications: clients that have significant cognitive impairments and clients that have attention span minute OT Goal: to decrease anxiety & stress, to increase orientation to reality, a