Mark Barnes
Boards
Pins
Muay Thai
34 Pins
Muay Thai
kettlebell
6 Pins
kettlebell
fittness and health food
10 Pins
fittness and health food
Drying Racks
2 Pins
Drying Racks
More ideas from Mark
The Anatomy of a Glove - Ringside Boxing Glove Infographic
Muay Thai Training Guide. Beginners to Advanced: Punching - YouTube
The Fidgets are about to learn this, and I'm about to get a refresher course.

Fight Rules , protect yourself chine down hands up , learn to move to his right or left . Learn to fight left handed !

About Us | National Exercise & Sports Trainers Assn. (NESTA)
Instruction to build a ceiling mounted pulley clothes line. I want one of the in the bathroom.

Clothes Lines - Traditionally, the backyard was an extension of the laundry and always featured a big rotary clothes line smack dab in the middle.

I need this, it 's adjustable for a comfortable working height. Hoist it up to let clothes dry, bring it down to remove. Love it. Plus its only $14.99. (The husband loves when I explain why I need to go to Ikea...)
Muay Thai - 8 weapons
Pull up workout routine for BIG POWERFUL Lats! Simple guide for beginners to more advanced. :-)
muay thai Painting

A quick sketch of a mysterious Muay Thai kickboxing character I had in mind. Don't mess with the Thais! Photoshop (btw i'm not Thai) Muay Thai

380a58a77d329306abf1db52848c0feb.jpg (324×454)

Yo, queer comic geek and martial artist. (Wing Chun)Gonna post some stuff. Some of it martial art related some of it not.