Spider veins, also known as telangiectasias or angioectasias, are small, dilated blood vessels. The affected vessels appear like thin red or blue lines on the surface of the skin or mucous membranes and look like spider webs or tree branches. This problem mostly affects the legs, hands and face, especially around the nose, cheeks and …
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Try these 4 fat-burning barre exercises at home | Health.com
Brutal fat burning cardio and high intensity strength training in one. Metabolic resistance training (MRT) is a great way to mix your cardio and strength training to maximize calorie and fat burn. Shorter the rest period between exercises, greater the impact it will have on your metabolism. Click here to read more. | Health.com