"Drop It" Command
10 Healthy Alkaline Breakfast Recipes You Must Try
Boost metabolism, burn fat, and lose weight with this quick, 20-minute workout from SHAPE magazine contributor Jessica Smith.
These 3 Women Walked Off 100+ Pounds—And You Can, Too! Read our guide to jumpstarting your weight loss by walking.
Fashion Tips and Dresses to Hide Belly Fat More Effectively | E-fashionforyou
Chinese Chicken Salad Recipe. Simple and easy salad recipe. Perfect to take to the next potluck, party, or BBQ...
Best workout moves for over 50 women (or men!). Click through to see the list!
Easy Chunky Crochet Beanie - a 30 minute hat! Free pattern from Persia Lou
Spring Detox Cauliflower Salad: with *raw* cauli rice, roasted chickpeas, apples, avocado, shallots, herbs, and a two-second sweet mustard dressing. gluten free, vegan, delicious. | pinchofyum.com
Spring Detox Cauliflower Salad - Pinch of Yum