20 Minute Tabata Fat Blaster Workout http://www.weightlossjumpstart.net/self-motivational-weight-loss-books/
full body tabata workout. I'm all about the full body workout cause I only go to the gym 3 times a week
12 Minute Tabata Workout
Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Here's a great 4-minute, fat-blasting Tabata workout for people who don't have a lot of time.
Prayer against negativity | Prayer For Anxiety
This is my prayer
Thank you Lord♡Amen
Burnaby South Dance: Dance Technique: Pique & Pique Turn
Balletband – Balletband – Hands Free Resistance Band for Dancers
I need this for my dancers!!! The older ones just don't get it when I show them!