Trudi Carter
More ideas from Trudi
I started making my own muesli years ago when I stopped eating gluten. At  first I followed a recipe, then slowly started changing it each time I made  it.

I started making my own muesli years ago when I stopped eating gluten. At first I followed a recipe, then slowly started changing it each time I made it.

RAW Ginger Slice // free from refined sugars, gluten, dairy. Sweetened naturally with the mineral rich pure maple syrup.

Easy five seed crackers (vegan and gluten free).

Healthy and moreish home made five seed crackers are a tasty snack by themselves or with your favourite dip, perfect to serve alongside drinks.

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a

healthy chocolate chip cookies, chewy chickpea cookies recipe, low sugar, easy to make with banana and oats

Coconut flour cookies are for just about anyone to eat - they are gluten-free, dairy-free, grain-free, refined sugar-free, and egg-free. [Sub quinoa for almond flour]