If you're finding yourself too blue lately, you need to be proactive to improve your mental health. Asses your life and the situations which are causing your depression and decide to do something about it. Here are a few suggestions.
This is not an original but I just really believe it should be on this board. It's not directed towards sickle cell, it's chronic pain as a whole. Even some of mine are not just for sickle cell. And yes I know this boards name.