patricia scanlon

patricia scanlon

patricia scanlon
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Get the butt you can flaunt - 9 butt exercises that are way better than squats

Get the butt you can flaunt – 9 butt exercises that are way better than squats - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

Although it is important to teach a child to understand the importance of "no," it is as crucially important to build them up and bring positivity in their life.

Positivity & healthy empowerment - pass it on. :) Whether you want to tell your kids how great they are, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.

Outstanding 7 layer rainbow popsicles! Make your own homemade rainbow popsicles with lots of fresh fruit!

What a yummy healthy snack for kids Outstanding 7 layer rainbow popsicles! Make your own homemade rainbow popsicles with lots of fresh fruit!

cool 7 day, full body, at home, body weight workout. This simple but effective workou...

Before bed work out . 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

103 Things To Cook If You're Trying To Eat Fewer Carbs

The Urban Poser:: Street Foods: Vietnamese Cauli-Fried Rice W/Nước Chấm (Grain Free). My husband made this recipe and it was delicious!

Flatten your abs and blast calories with these 10 moves! A belly fat burner…

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

These are amazing I'm not even kidding I love these JUST CLICK ON IT IT'S FANTASTICAL

31 Creative Life Hacks Every Girl Should Know! It’s not easy being a girl, so here are some helpful tricks for getting you through those glitches.