Tricia Sampson
More ideas from Tricia
avocado toast

Avocado on Toast & Green Juice // Sacramento Street. Half an avocado slathered onto two pieces of toast. Sprinkle with turmeric, salt and pepper.

If you are space confined, this space saving compact spiral herb garden design could be a solution. With this solution and four basic steps, you could enjoy a lovely vertical herb garden today. Check out the step by step guide, tips, and additional spiral garden designs from themicrogardener in the …

Unveil more growing space in your urban garden with this low maintenance herb spiral garden tutorial. Click in for design ideas for compact herb gardens and small spaces with stone-filled walls and other spiral designs from Hometalk.

stop binging, eat this during a craving instead.

Need some healthy snack ideas for a busy day? We've rounded up 10 simple and tasty high protein snack recipes to try before you head out in the morning!

Love Quote: "You can't save people. You can only love them." ~ Anaïs Nin – Love this because we can't save people but if we're not loving them, we take away a piece of their hope and strength to save themselves.

the ultimate lemon tart

Tarte au citron - The ultimate lemon tart. Always on the look out for a better Lemon Tart recipe. Finally found the perfect one!


So true. We have the choice of how we want to live our life. We have to choose to be joyful and happy, and continue to make that choice every day.

We are in charge of our attitudes! Have a good one.  It is the only thing we can adjust.

The longer I live the more i realize the impact or attitude on life. Charles Swindoll MY LIFE MOTTO