Inspirational Life & Wellbeing Quotes
This board is about inspirational life and wellbeing quotes. Psychological wellbeing is so important and if I can add more motivation to your day through these quotes, I will. This is a board to help improve your life, maintain positivity, and motivate better wellbeing.
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Ultimate Guide of 100+ Inspiring Quotes and Phone Wallpapers for 2020
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Reverse Culture Shock | Travel
To my fellow travelers & future travelers, do you know that 'reverse culture shock' exists? I'd be lying if I didn't admit I've been going through this since landing back on home soil 🙋♀️ If you've also felt this way, know that you're not alone. With time comes 'gradual readjustment'. #reversecultureshock #cultureshock #travelexperiences #readjust #readapt #travellife
Overthinking can be a problem
Overthinking can be paralyzing and debilitating, especially in the current COVID-19 situation. The stresses of day-to-day life can lead people to act ineffectively. Read more of my blogs about psychological wellbeing, specifically this one, about unhelpful thoughts during lockdown. #negativethoughts #unhelpfulthoughts #emotions #thoughts #wellbeing #positivity #action #choices #thinking
If you can't be fixed, are you always broken?
It's tempting to think that we can be "fixed" and "get rid of" our problems in a nice & simple way. But it's HARD WORK & it's an ongoing process. We don't take into account our complexities & the complexities of our interactions & relationships. Whether you're traveling the world or at home solving day-to-day problems, you're not a simple problem to be solved. It's a process to work through who we are & the messy things we deal with. #mindset #lifequotes #perseverence #motivation #psychology
Adjust your expectations in 2020
Coping with COVID-19 has been difficult. In fact, the reality of 2020 has been disappointing for almost everyone, and it can be difficult to remain positive during this time. If you’re like me, you had certain expectations about how 2020, and even 2021, would be like for you. So, let’s focus on 3 steps for coping with COVID-19, and getting you through this time. Read my blog for more. #lockdown2020 #copingwithcovid #reality #expectations #adjust #adapt #persevere
Show up to your own life story
We often have to show up in our lives and make difficult choices in order to have a life worth living. If we fail to show up, especially in the current situation of the pandemic in 2020, then we aren't being effective. In the long term, this could lead to greater difficulties. Read more about psychological wellbeing topics in my blogs. #comfortzone #risks #lifechallenges #showup #takeaction #beeffective #facelife