Eating clean doesn't have to be hard or boring. This 2-week plan give you daily recipes — 3 meals, a snack, and a treat — plus weekly shopping lists to print. We even give you an easy-to-follow printable weekly rundown of what to make, prep, and save daily.
Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. Inflammation occurs when our body's experience an injury, infection, irritants, stress or foreign objects entering our system, and our immune response and protective reactions to these factors.