health | detox

84 Pins
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2mo
HOMEMADE DRINK
Best homemade electrolyte drink . .#homemade #home #best #drink #drinks #delicious #day #electrolytes #foryoupage #forever #favorite #family #familytime #ideas
home made electrolyte drink
holistichealths Say goodbye to artificial sports drinks and hello to natural hydration! This homemade electrolyte drink, crafted with coconut water, fresh lemon juice, raw honey, and a pinch of Himalayan salt, replenishes your body with essential minerals and a burst of refreshing flavor. Perfect for post-workout recovery or a sunny day pick-me-up. Ingredients: * 1 cup coconut water * Juice of 1 lemon * 1 tbsp raw honey * 1/8 tsp Himalayan salt Instructions: 1. Combine all ingredients in a glass or bottle. 2. Stir well until the honey is fully dissolved. 3. Chill in the refrigerator before serving #wellness #nutrition #health #holistichealth #holistichealths #healthtips #wellnessjourney #electrolytes
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HOW TO EAT AS A WOMAN
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