home made electrolyte drink
holistichealths Say goodbye to artificial sports drinks and hello to natural hydration! This homemade electrolyte drink, crafted with coconut water, fresh lemon juice, raw honey, and a pinch of Himalayan salt, replenishes your body with essential minerals and a burst of refreshing flavor. Perfect for post-workout recovery or a sunny day pick-me-up. Ingredients: * 1 cup coconut water * Juice of 1 lemon * 1 tbsp raw honey * 1/8 tsp Himalayan salt Instructions: 1. Combine all ingredients in a glass or bottle. 2. Stir well until the honey is fully dissolved. 3. Chill in the refrigerator before serving #wellness #nutrition #health #holistichealth #holistichealths #healthtips #wellnessjourney #electrolytes
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