Troy Yancey
More ideas from Troy

I should really have an ASD board. Good graphic for coping skills "Things Outside my control/ Things I can control" This graphic created by Rebecca Waddell, perhaps adapted from S Herman.

This is one of the best Emotional Guidance Scales I've ever seen.

One of the best Emotional Guidance Scales I've seen. Just be aware of where you are on the downward spiral. Often, awareness stops the spiral and creates the opportunity to shift your mood.