Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotiona...
Just for you – a Food & Chakra Infographic from Food & Spirit! Learn about the chakra's and how you can nourish your whole self!
Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.
Chart showing the meridians within the human body
The healing power in holding one's fingers... balancedwomensblog.com