More ideas from Tonia
Do this and you will Never have to Wear Glasses Again - Workout Hit

Do this and you will Never have to Wear Glasses Again - Workout Hit

Joint Pain is a common issue and its intensity can vary from mild to severe.

Joint Pain is a common issue and its intensity can vary from mild to severe.

Chronic Inflammation - Twenty Tips  Chronic inflammation may be caused by a handful of diseases and conditions, including: asthma, rheumatoid arthritis, tuberculosis, and more. Environmental and lifestyle factors, such as excess weight, poor diet, stress, and lack of exercise, can also cause chronic inflammation. Try these twenty tips to reduce and prevent chronic inflammation…

chronic inflammation - twenty tips: chronic inflammation can cause daily ailments, which may interfere with your daily routine. Try these twenty tips.

The powers of sage

Sage – gray hair regains its color and teeth become whiter. Discover beauty recipes behind this plant - Natural Medicine World

Do It Yourself Lymphatic Massage - supports hormone health and lymph drainage

Do It Yourself Lymphatic Massage - supports hormone health and lymph drainage. I will be using my homemade lemon/lime body butter when I do this to aid in the detox process.

Keep the fern in the same pots they come in, every other day submerge them in a 5 gallon bucket filled with 1/2 cup of epson salts & 3 gallons of regular water until the soil stops bubbling, then hang up to drip dry... ferns will be dark green, glossy, and 3x3 by September from ferns that start out with 7 fronds in May.

Keep the fern in the same pots they come in, every other day submerge them in a 5 gallon bucket filled with cup of epson salts 3 gallons of regular water until the soil stops bubbling, then hang up to drip dry. ferns will be dark green, glossy, and 3