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High-protein snacks! Keep at work, in your purse & the fridge! Be Prepared! tips to help you tighten skin as you lose weight & find more stuff: https://victoriajohnson.wordpress.com

High-protein snacks! Keep at work, in your purse & the fridge! Be Prepared! tips to help you tighten skin as you lose weight & find more stuff: https://victoriajohnson.wordpress.com

Did you know that some of your favourite foods can assist and promote fat loss? Could it really be as simple as eating more of these foods to boost that stubborn fat? // skinnymetea.com.au

Did you know that some of your favourite foods can assist and promote fat loss? Could it really be as simple as eating more of these foods to boost that stubborn fat? // skinnymetea.com.au

Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!

Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!

Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Here's how to get a flat belly.

Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Here's how to get a flat belly.

There are between 500,000 and 1 million words in the English language depending on how you classify words (i.e., include/exclude proper nouns, technical jargon, slang, etc.). The average adult uses between 10,000-60,000. So, spruce up! There are some seriously under-utilized words out there just begging to be used.

There are between 500,000 and 1 million words in the English language depending on how you classify words (i.e., include/exclude proper nouns, technical jargon, slang, etc.). The average adult uses between 10,000-60,000. So, spruce up! There are some seriously under-utilized words out there just begging to be used.