More ideas from Tilly
need this i am already en pointe but i'm sure it will help with strength training.

backonpointe: “ I’ve gotten a number of questions about physical preparations for pointe, so here’s a workout to help you build strength and balance. Make sure you don’t sickle, maintain your turnout.

5 One-Song Workouts

One Song Workout… I like this. Is it each exercise for one rep of the song? or all these in the one rep of the song. One Song Workout… I…

5 One-Song Workouts

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

http://jamiebrock.hubpages.com/hub/Fun-Things-to-do-with-Glow-Sticks

Having burned 5 inches off my hair by using candles in the tub i think this is a fabulous idea! Throw glow sticks in the bathtub and turn off all the lights during bathtime, great idea! Taking a bath by glow-light is soooo de-stressing!

This is such a fun thing to do with the kids. Make a dessert pizza from a sugar cookie and let the kids do their own toppings!

Dessert pizzas are candy and frosting on a sugar cookie. A fun summer activity to do with the kids.