A spoonful of a supernutrient can be the difference between keeping a diet habit strong and a guilt-filled, emotional, binge eating session. Lose weight quick with these one spoonful tricks for weight loss!
Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.
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