We created a creamy, high fat, low carb protein shake you can drink after every gym session without being kicked out of ketosis! Meet your macros while still enjoying your protein. -when I don't feel like a healthy green smoothie. 😬
This is one of my favorite dessert recipes, Atkins or otherwise. I pulled this recipe from Low Carb Linda who said she pulled it from Low Carb Friends. This recipe emphasized using unsalted butter but I personally like the salty/sweet combo that comes from using salted butter. *Please remember that real butter is preferred over margarine on a low carb lifestyle.