Judy Garry
More ideas from Judy
My Intermittent Fasting Lifestyle: How I Dropped 50 Pounds – Personal Growth – Medium

Hi there 👋🏼😄 My name is Sumaya and thanks to Intermittent Fasting (or IF for short), in months I’ve dropped 50 pounds, in body fat and 40 inches around my body.

Low Glycemic Index Food Pairing Chart

The basic principle of low glycemic index food pairing diet is that food can be classified into three types according to the chemicals required to digest them in your body.

Free knitting pattern for Faux Cable Mitts and more wrist warmer knitting patterns

Free knitting pattern for Faux Cable Mitts and more wrist warmer knitting…

These paleo chocolate chip cookies are thick, chewy and have the perfect texture along with a subtle nuttiness thanks to almond flour and almond butter {grain-free, gluten-free, dairy-free}.

These paleo chocolate chip cookies are thick, chewy and have the perfect texture along with a subtle nuttiness thanks to almond flour and almond butter {grain-free, gluten-free, dairy-free} Made with /bobsredmill/.

Cheesecake Cookies - A creamy, tender and delicious cookie that's a not too sweet but totally addictive dessert!

Cheesecake Cookies - A creamy, tender and delicious cookie that's a not too sweet but totally addictive dessert! via not very cheesy tasting but a very tender vanilla cookie