Tessa Geerlofs Jensen

Tessa Geerlofs Jensen

Tessa Geerlofs Jensen
More ideas from Tessa
A Creamy Sun Dried Tomato Parmesan Chicken with Mushrooms that is Gluten Free and made with NO HEAVY CREAM.....or ANY cream.....at ALL! | https://cafedelites.com

A Creamy Sun Dried Tomato Parmesan Chicken with Mushrooms that is Gluten Free and made with NO HEAVY CREAM.....or ANY cream.....at ALL! | https://cafedelites.com

The Kids are asleep  Quick Quiet Mommy Workout!!  (I combined a couple workouts I found on here and made them work for me)

I just moved into an upstairs apartment, this will work great! (I combined a couple workouts I found on here and made them work for me)

For flatter abs, check out these 7 pilates moves.

☆ This is just like the Pilates workout video we used to do. Good 10 minute ab workout For flatter abs, check out these 7 pilates moves.

Switch up your routine and try adding some of these moves to your workout. You'll feel the burn!

Switch up your routine and try adding some of these moves to your workout. You'll feel the burn! I find core still hurts where my incision was :( hernia surgery sucks!