Tessa Robertson

Tessa Robertson

Tessa Robertson
More ideas from Tessa
No matter how slow you go. #Weightloss #Motivation #fitnessmotivation

Workout motivation: No matter how slow you are, you're still lapping sitting on the couch. Definitely applies to my extremely slow self


Workout Motivation: I have goals Damnit! Not just physical. This applies to our personal choices, emotional engagements, commitments, truth telling, and self-progress.

My inspiration

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.

Challenge yourself - Everyone starts somewhere. #fitness #weightloss #motivation

Washboard abs do exist! Work your core and plank it out. This is why we plank: Strengthens Abs, Back, and Shoulders