Letitia Lovejoy
More ideas from Letitia
When pain is a part of our lives we may not always handle it in the best way. Sometimes the things we do to relieve our pain or to even escape from it....can cause harm to ourselves. While feeling...

When pain is a part of our lives we may not always handle it in the best way. Sometimes the things we do to relieve our pain or to even escape from it....can cause harm to ourselves. While feeling...

A crisis plan that assists in the identification of one's triggers and warning signs of a serious regression. Whether the crisis be substance use, suicidal thoughts, self-harm, or violence, the crisis plan includes prompting examples to document one's action plan for each specific warning sign, along with daily and ongoing essentials for self-care management.

A crisis plan that assists in the identification of one's triggers and warning signs of a serious regression. Whether the crisis be substance use, suicidal thoughts, self-harm, or violence, the crisis plan includes prompting examples to document one's action plan for each specific warning sign, along with daily and ongoing essentials for self-care management.

re-pinned! Heal caring for yourself; some people are not good at understanding what you have been through &/or why, know the difference!

re-pinned! Heal caring for yourself; some people are not good at understanding what you have been through &/or why, know the difference!

With every goodbye you learn... Why not allow a goodbye to be a lesson of how to do things better next time? Or perhaps not at all :)

With every goodbye you learn... Why not allow a goodbye to be a lesson of how to do things better next time? Or perhaps not at all :)