ACCUPRESSURE POINT FOR NECK PAIN (stress, tension, injury). Apply pressure to the area of the hand (as pictured) in between your knuckles. After which you should feel an instant release of the pain in your neck area.
I went a good 3 years with obvious rapid weight gain, fatigue, depression and anxiety . I figured it was stress and getting older . If I was more proactive about my health, I may of been able to avoid thyroid surgery.
How to Use the Emotional Freedom Technique (EFT). EFT is a powerful, drug-free, easy-to-learn and easy-to-use technique that can reduce stress or painful emotions associated with thoughts, past experiences, etc.
How to Learn Martial Arts "Pressure Points". The traditional definition of a pressure point is a point that, when pressure is applied, produces crippling pain. This is learnt in a Chinese martial art called Dim Mak based on acupuncture.