A full-body workout that incorporates landmine exercises. Add this to your fitness routine to hit your muscles at different angles, engage your core, and give your full body a blast...all while using one piece of equipment! Add/remove weight as needed.
Your Post Workout Routine Needs This One Supplement Are you getting the most out of your workouts? If youre not mindful of what youre eating afterwards, most likely not. Reach your physical potential by eating one of these post workout snacks. Get the bodyrock meal plan and become the healthiest version of you!